MondayOn the line
Wellness Monday
Start the week light, bright and full of colour.
Grain bowls, crisp salads and lean proteins built to carry you through a full class schedule. Every Wellness Monday plate is portioned for real appetites, not diet-sized samples.
Sample plates
Blackened Salmon Power Bowl
Brown rice, edamame, sweet corn, avocado and shredded cabbage with citrus vinaigrette.
Mediterranean Chickpea Salad
Chickpeas, cucumber, grape tomato, red onion and feta over chopped romaine.
Turkey & Avocado Wheat Wrap
Sliced turkey breast, avocado, spinach and honey mustard in a whole wheat tortilla.
Green Goddess Smoothie
Spinach, banana, mango and Greek yogurt blended to order.




